School Holiday Program - October 2024
Join the fun these October school holidays!
Intro to Karate Sessions
Thursday 10 October
Bagster Road Community Centre
- Session 1 (8 to 12 years): 2pm to 2.45pm
- Session 2 (13 to 17 years): 3pm to 3.45pm
Cost: FREE
Join Karate World Champion Sensei Chloe Pillay (3rd Dan SKIF/WKF , CPTKI) for an informative and fun introduction to karate and self-defense basics. We will begin the session with karate stances, punches and blocks . These skills form the basis of the self-defense tools we will cover. Further techniques, such as using your voice as a tool for self-defense and simple, effective techniques to protect yourself against armed attackers will also be covered. We end the program with a recap and consolidation of all the new skills learnt.
In addition to learning how to defend yourself, Karate teaches students of all ages to build confidence, improve self-control, build strength, boost focus, improve street awareness, teaches respect, goal setting, perseverance, builds discipline, and improves balance, posture and coordination.
Session 1: Register here.
Session 2: Register here.